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WELLNESS WITH THEODORA

WELLNESS COACHING
ABOUT
#youareenough
RECIPES
BLOG
LET'S CONNECT
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March 7, 2018
Theodora Konstantopoulou
Healthy living, Skin health, wellbeing, Power Foods

Sardine Me!

March 7, 2018
Theodora Konstantopoulou
Healthy living, Skin health, wellbeing, Power Foods
Sardine Me!

These little powerhouses pack a huge nutritional punch and they serve your budget too!

March 7, 2018
Theodora Konstantopoulou
Healthy living, Skin health, wellbeing, Power Foods

Source: http://www.healthtailormade.com

Tagged: #realfood, #healthylifestyle, #dietfood, #brainfood, #healthcoachinglife, #sardines, #omega3, #iinhealthcoach

this is SUPER EASY to make and eat

GRAB YOUR GREENS
CHERRY TOMATOES, SLICED CUCUMBERS, SHREDDED CARROTS

1/2 CANNED BEANS OF YOUR CHOICE

HALF AN AVOCADO, SLICED GREEN ONIONS

SLICED & PITTED KALAMATA OLIVES OPTIONAL

1/4 cup hemp seeds

OLIVE OIL, WHITE BALSAMIC, TOUCH OF DIJON

E N J O Y

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Wellness with Theodora, Bethesda, Maryland, USA301.661.5210theodora@healthtailormade.com
 
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theodora@healthtailormade.com
301.661.5210
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