A UNIQUE PHILOSOPHY
The main force behind HEALTH TAILOR MADE is a deep desire to help individuals achieve their long-term health goals. Short term fixes do not have longevity and people get tired with strict plans of what not to eat. Diets do not work, and I don't believe in taking away foods, I use an add in approach.
Whether you’re seeking help with stress reduction, weight loss, food cravings, or disease prevention, taking small steps for lasting change is key to success. If you’re looking for nutritious recipes, or you need professional guidance in order to address a specific health goal, HEALTH TAILOR MADE is ready to help you reach your goals today.
”Positive health requires a knowledge of man's primary constitution and of the powers of various foods, both those natural to them and those resulting from human skill. But eating alone is not enough for health. There must also be exercise, of which the effects must likewise be known. The combination of these two things makes regimen, when proper attention is given to the season of the year, the changes of the wind, the age of the individual, and the situation of his home. If there is any deficiency in food or exercise, the body will fall sick.“
